Never miss a recipe!

Email updates from Living Free

Recipe Archive

Please note: all my recipes are Gluten free. Many are also Dairy free and Refined/Processed Sugar free. (in the event of an exception, I will  identify where/what/why on the post.) If you have other allergens such as eggs, corn, soy or others, not all my recipes will be appropriate for you. I hope that, at a minimum, you’ll at least be inspired to make your own creations!



Almond Apricot Hummus
Breadstick Bites
Caramel Corn
Cauliflower Wrap Pinwheels
Chocolate Espresso Energy Bites
Granola Bar Bites
Mini Chicken Pot Pies

Mini Pig’s in Blankets
‘Nutella’ Energy Bites
Perfect Popcorn
Raw Crispy Sweet Potato Chips
Roasted Kale Chips
Rutabega Fries
Sweet and Spicy Cherry Salsa 
Sweet and Spicy Chickpeas
Sweet Nectarine Salsa
Vegan Sweet Potato Zucchini Bites 


Brewed from Nature: Sassafras Tea
Meal Replacement Juice
Sunrise Smoothie



Almond Flax Breakfast Cakes
Amaranth Breakfast Cereal
Beet Green Frittata
Blueberry Breakfast Wafers
Breakfast ‘Burrito’ (w/rice wrappers)
Breakfast Egg Bake
Butternut Breakfast Pie
‘Cleaning House’ Dessert Smoothie
French Toast: to go

Peachy Breakfast Bowl
Peanut Butter Breakfast Snacks
Pizza Style Omelet
Protein Packed Breakfast Wafers
Sauteed Vegetables with Eggs
Sweet Rice Breakfast Cereal


Main Dishes

Apricot Orange Glazed Chicken
Baingan Bharta (Indian Eggplant Dish)
Big Boy Spaghetti Sauce
Beet Burgers
Cashew Stir Fry
Cherry Salsa Glazed Chicken
Chicken and Eggplant Medley
Chicken Curry Mini Pizza’s
Chicken Pot Pie
Chicken ‘Risotto’ W/Squash & Lentils
Chickpea Mock ‘Chicken’ Salad W/Peas
Cranberry Pepper Mini Pizza’s
Creamy Sauerkraut & Sausage Stew
Crispy Orange Chicken
Deconstructed Egg Rolls
Easy Cabbage Casserole
English Style Coronation Chicken Jacket Potato
French Onion Tart
Fried Rice, er… Quinoa
Fruit Pizza
Hearty Homemade Chicken and Broccoli
Mock Indian Paneer with an Oriental Flare
Onion Tart
Pasta-less Turkey Lasagna

Pineapple Chicken with Quinoa
Potato Casserole
Potato (Pasta-less) Lasagna
Sweet Carrot Biryani
Sweet Potato Quiche with a Cashew Crust



Almond Spinach Biscuits
Banana Bread Bites
Banana Date Cake Bars
Breadstick Bites
Carrot Bread Bites
Coconut Quinoa Muffins
Colonial Bread
Gluten Free Biscuits
Gluten Free ‘Wonder’ Bread
Lemon Blueberry Muffins
Multi-purpose Baking Flour (aka Gluten Free Bisquick)
Nutty and Nutritious Biscuits
Peanut Butter Banana Bread
Whole Grain Bread


Soups and Sides

Black Bean Cakes
Black Bean Falafel Burgers
Cabbage Slaw Salad + Spring Rolls
Cauliflower Wrap Pinwheels
Candied Beet Quinoa
Cooked Daylilies: aka Poor Man’s Asparagus
Cranberry Chickpea Salad
Cranberry Olive Chicken Burgers
Cream of Porcini Mushroom Rice
Green Apple Chicken Soup
Honey BBQ’d Tofu
Kickin’ Corn Patties
Lentil Curry Soup
Modified Colcannon (Irish Potatoes W/Cabbage)
Quinoa Potato Salad
Raw Beet Slaw
Roasted Butternut Squash with a Spicy Flare
Spicy Butternut Squash ‘Meat’balls
Spicy Roasted Acorn Squash Soup
Stuffed Portabella with Quinoa
Sweet and Spicy Carrot Soup
Sweet Potato Cashew Cream Soup
Tangy Split Pea Soup
Tropical Vegan Nut Burgers

Desserts and Treats

Almond Joy Biscotti
Apple Turnover
Brownie Bites (from fruit & nuts)
Butterscotch Cinnamon Scones
Caramel Corn
Chocolate Aphrodisiac Pie
Chocolate Coconut Mayonnaise Cake
Chocolate Espresso Energy Bites
Chocolate Frosting
Chocolate Mousse Pudding
Chocolate No-Bake Cookies
Chocolate Peanut Butter Mousse
Chocolate Pecan Coconut Cookies
Date Cupcakes
Date Nut Candies
Frozen Brownie Batter Bites
German Chocolate Brownies
Maple Almond Chocolate Chip Cookies
No Bake Strawberry Cream Pie

No Bake Sweet Potato Pie
‘Nutella’ Energy Bites
Peach Cranberry Pie with an Almond Crust
Peanut Butter Banana Mash Pudding
Peanut Butter ‘Rice Krispy’ Treats
Pumpkin Peanut Cookies
Raw Carrot Cake Cookies

Scalloped Sweet Potato Dessert
Sticky Toffee Pudding

Sugar Free Banana Coconut Cream Pie
Sugar Free Chocolate Candy
Sugar Free Thin Mint Cookies
‘SU Orange’sicle Sorbet
Sweet Peanut Butter Treats
Thin and Crispy ‘Chocolate Chip’ Cookies

Ultimate Chocolate Chip Cookies
Vanilla Wafer Sugar Cookies
Vegan Chocolate Ice Cream
Vegan German Chocolate Ice Cream
Vegan Maple Walnut Ice Cream
Vegan Mint Chocolate Chip Ice Cream
White Bean Blondie Bars

Sauces, Dips, and Dressings

Cranberry Salad Dressing
Dairy Free Sour Cream
Date Syrup
Sugar Free Mulberry Jam
Turkey Bacon Gravy (w/Biscuits)
Vegan Parmesan ‘Cheese’


Baby Foods

Vegetable Puree
Banana Oatmeal w/Raisins
Carrot & Celery Puree