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	<title>Living Free</title>
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	<description>Living Free of Dairy, Gluten, and Refined Sugar</description>
	<lastBuildDate>Tue, 15 May 2012 11:21:56 +0000</lastBuildDate>
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		<title>Roasted Kale Chips</title>
		<link>http://livingfree.aubreecherie.com/2012/05/roasted-kale-chips/</link>
		<comments>http://livingfree.aubreecherie.com/2012/05/roasted-kale-chips/#comments</comments>
		<pubDate>Tue, 15 May 2012 11:21:56 +0000</pubDate>
		<dc:creator>Aubree Cherie</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://livingfree.aubreecherie.com/?p=4643</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivingfree.aubreecherie.com%2F2012%2F05%2Froasted-kale-chips%2F"> </a> <a href="http://livingfree.aubreecherie.com/wp-content/uploads/2012/04/roasted-kale-chips002.jpg"></a> Um, okay. So I was NOT a believer of the whole kale chip thing. In fact, I was grotesquely confused by other bloggers&#8217; obsession with them. I thought everyone was crazy. That I was the only sane person left on the foodie blogosphere. Come to find out, I was severely missing out. So this [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Beet Green Frittata</title>
		<link>http://livingfree.aubreecherie.com/2012/05/beet-green-frittata/</link>
		<comments>http://livingfree.aubreecherie.com/2012/05/beet-green-frittata/#comments</comments>
		<pubDate>Sun, 06 May 2012 12:37:17 +0000</pubDate>
		<dc:creator>Aubree Cherie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beet Green Frittata]]></category>
		<category><![CDATA[beet greens]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[frittata]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low calorie omelet]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://livingfree.aubreecherie.com/?p=4644</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivingfree.aubreecherie.com%2F2012%2F05%2Fbeet-green-frittata%2F"> </a> <a href="http://livingfree.aubreecherie.com/wp-content/uploads/2012/04/beet-green-frittata006.jpg"></a> I love beets. But I don&#8217;t like the greens how most people like them. I&#8217;ve seen people eat them like greens in a salad or sauté them in a little oil and eat them plain, but the texture always get me. I typically don&#8217;t like the texture of it raw OR cooked. [...]]]></description>
		<wfw:commentRss>http://livingfree.aubreecherie.com/2012/05/beet-green-frittata/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Vegan Parmesan &#8216;Cheese&#8217;</title>
		<link>http://livingfree.aubreecherie.com/2012/04/vegan-parmesan-cheese/</link>
		<comments>http://livingfree.aubreecherie.com/2012/04/vegan-parmesan-cheese/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 11:56:32 +0000</pubDate>
		<dc:creator>Aubree Cherie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces, Dips, and Dressings]]></category>
		<category><![CDATA[dairy free cheese]]></category>
		<category><![CDATA[dairy free parmesan]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan cheese]]></category>
		<category><![CDATA[vegan parmesan]]></category>
		<category><![CDATA[walnut cheese]]></category>
		<category><![CDATA[Walnut Parmesan "Cheese"]]></category>

		<guid isPermaLink="false">http://livingfree.aubreecherie.com/?p=4647</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivingfree.aubreecherie.com%2F2012%2F04%2Fvegan-parmesan-cheese%2F"> </a> <a href="http://livingfree.aubreecherie.com/wp-content/uploads/2012/04/walnut-parmesian-cheese003.jpg"></a> This is a recipe completely created by my super awesome and talented sister. She&#8217;s always had more of any eye for gourmet food, while I&#8217;ve always been more of the &#8216;down home&#8217; country style cooking. Not sure what that even means really, but I think she makes much &#8216;prettier&#8217; food [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Black Bean Cakes</title>
		<link>http://livingfree.aubreecherie.com/2012/04/black-bean-cakes/</link>
		<comments>http://livingfree.aubreecherie.com/2012/04/black-bean-cakes/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 19:04:43 +0000</pubDate>
		<dc:creator>Aubree Cherie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups and Sides]]></category>
		<category><![CDATA[black bean burger]]></category>
		<category><![CDATA[Black Bean Cakes]]></category>
		<category><![CDATA[black bean patty]]></category>
		<category><![CDATA[vegetarian burger]]></category>

		<guid isPermaLink="false">http://livingfree.aubreecherie.com/?p=4550</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivingfree.aubreecherie.com%2F2012%2F04%2Fblack-bean-cakes%2F"> </a> The Hubs and I have gotten so we host some international students, from the local University, for dinner on Saturday nights. Aside from the general challenge of cooking something that is cost effective for a larger group of people, my biggest challenge is creating something that is new and interesting to the [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Low calorie snack: Sweet and Spicy Chickpeas</title>
		<link>http://livingfree.aubreecherie.com/2012/03/low-calorie-snack-sweet-and-spicy-chickpeas/</link>
		<comments>http://livingfree.aubreecherie.com/2012/03/low-calorie-snack-sweet-and-spicy-chickpeas/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 19:49:20 +0000</pubDate>
		<dc:creator>Aubree Cherie</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chickpea]]></category>
		<category><![CDATA[chickpea recipe]]></category>
		<category><![CDATA[chickpea snack]]></category>
		<category><![CDATA[low calorie recipe]]></category>
		<category><![CDATA[spicy chickpea]]></category>
		<category><![CDATA[sweet chickpea]]></category>

		<guid isPermaLink="false">http://livingfree.aubreecherie.com/?p=4623</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flivingfree.aubreecherie.com%2F2012%2F03%2Flow-calorie-snack-sweet-and-spicy-chickpeas%2F"> </a> <a href="http://livingfree.aubreecherie.com/wp-content/uploads/2012/03/sweet-and-spicy-chickpeas-1.jpg"></a> The last two weeks, I&#8217;ve been counting calories for weight loss. So far so good! The main issue I come across is being hungry. And I hate being hungry. Food becomes my obsession, either when I&#8217;m snacking or just thinking about snacking. Sticking to a low calorie structure, it&#8217;s hard to find [...]]]></description>
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		<slash:comments>2</slash:comments>
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