Never miss a recipe!

Email updates from Living Free


Okay, so I’ll be the first to admit this is sort of a no-brainer. Salads like this don’t really need a recipe, I get it. But I couldn’t help it. It’s so pretty! I almost didn’t want to eat it!

Moving to a new house can be hard. But having an already established asparagus bed out back, by previous owners, to harvest from for a whole month in the spring is NOT hard. It’s fantastic! Although, now that it’s winding down and we’ve let our asparagus go for the season, I have to say I’ve had my fill of asparagus. I should have kept track of how many lbs we harvested. That’ll have to be a project for next year I guess. And eating raw asparagus is really delicious too! So this salad was just another way to enjoy a seasonal treat.

Asparagus Beet Salad (GF, DF, & SF)


Salad greens, I used spinach and romaine
1 small beet, cooked & sliced
1 hard boiled egg, sliced
4 medium fresh asparagus, cut into 1″ pieces
1 tbs roasted sunflower seeds
Dressing of choice


Chop the spinach and romaine lettuce and then add all the other ingredients. Boy do I feel like a slacker on this ‘recipe’ ;) Give it a try though, the flavors made a great combination!

~Aubree Cherie

This recipe is linked to Inspire me WednesdaysGluten Free WednesdayAllergy Free WednesdayReal Food Wednesday, Full Plate Thursday, Catch a Glimpse, Allergy Free Friday, Friday Favorites, Fight Back Friday, Foodie FridayReal Food Recipe Roundup,

Related Posts with Thumbnails
Share →

10 Responses to Asparagus Beet Salad (GF, DF, & SF)

  1. Just popped by to let you know you,ve been featured today over at Carole’s Chatter. Cheers

  2. Lori says:

    YUM! This is my kind of salad and I’m so happy that you shared it…Thanks and aloha, Lori

  3. I agree, that salad looks so beautiful and delicious! The colors are gorgeous. Almost too pretty to eat. It definitely deserves a recipe.:) Thanks so much for sharing on Inspire Me Wednesday. Featuring you in this week’s issue.

  4. Amber says:

    This is my kind of salad! Love! Thank you for sharing with us on AFW. I’m featuring this week.

    Be Well,

  5. […] shares a delicious looking dinner recipe, Mo’s Magnificent Mahi Mahi. 7. The colors in this Asparagus Beet Salad, shared by Living Free, are simply gorgeous. 8. Jamie’s Thots shares her weekend adventure […]

  6. Miz Helen says:

    Hi Aubree Cherie,
    We just love fresh roasted beets, this salad will be delicious! Thanks so much for sharing your awesome recipe with Full Plate Thursday and come back soon!
    Miz Helen

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>