We interrupt this weekly Top Ten series (only briefly) to present a fantastic video! It’s all about taking your health into your own hands. A while back Lillian, from Lillian’s Test Kitchen, and I were talking about asking the ‘why’ question.
What ‘why’ question you ask? It’s the question that many ‘normal’ eating people ask us… Why do you eat the way you do? It can be more specific, like… Why don’t you eat wheat? What’s so bad about a little sugar? Why can’t you eat dairy? The list goes on and on! For many of you, the answer is already clear; because when you’re careful about what you put in your body, you feel better!
Lillian recently as posted a video in which she talks about why she cooks for herself and why she chooses to do so without dairy, grains, soy, or cane sugar. I can relate. I can relate A LOT. Can you relate?
Whats your favorite part of the video? Mine is when she shares her passion for wanting everyone to be able to eat a cookie! It’s definitely crucial to MY happiness.. I’m with you Lillian ;)
Now… on to the food!
My Fav (Top 10) Recipes from
Last Week (8-10 to 8-16)
Please be sure to stop by Lillian’s Test Kitchen, she’s absolutely fabulous and I know you’ll enjoy her video recipes as much as I do!