Comments on: Why This Diet?

By: Aubree Cherie

Aubree Cherie — Wed, 27 Jul 2011 10:27:35 +0000

Hi Katie – thanks so much for your comment! It reminds me why I’m doing what I’m doing with this blog. Sometimes it can feel tedious to keep it up, but you and others are the reason I can do it with joy! I want others to know of the relief I’ve found and how I’m still enjoying what I eat regardless of the changes. Best of luck to you and your new lifestyle! ~Aubree

By: Katie L

Katie L — Tue, 26 Jul 2011 18:06:21 +0000

I am so happy that I found your website! I too, have recently changed my eating habits to not include gluten, dairy and most important, Sugar. The sugar was probably the most difficult task that I have ever done. You are exactly correct when you say that Sugar is in everything. I remember on day two of not eating sugar, turning to my husband and comparing sugar to a narcotic addiction, and sugar won. It has now been a month of no sugar, gluten and dairy and I feel fantastic, and I don’t have the weird cravings that I used to! I am always looking for new recipes and ideas. Thank you for your story and website!

By: Amy

Amy — Thu, 24 Feb 2011 23:40:57 +0000

I recently, with in the last 2months cut out dairy products for my 3 children under 3. Some of the most dramatic changes were my older son’s breathing, sleeping, rashy skin (he scratched to the point of bleeding and causing scabs), and social interactions. My other 2 didn’t have as dramatic of changes, but I think they too benefitted. We will see whenI take my daughter for ear fluid check in a couple of months. People kind of look at me like I’m crazy, but people that know my kids have commented on the change. Food affects us in so many different ways. My next goal is to continue dairy free for the kids, add me into the mix, and eliminate gluten/wheat and sugars too.
Amy´s last [type] ..The Binge Monster

By: Aubree Cherie

Aubree Cherie — Thu, 20 Jan 2011 04:09:19 +0000

Hi Alison – I lost the weight by doing the same things I was doing before (watching calories, exercising, etc) but it wasn’t successful for me until I cut out the gluten, dairy, and sugar. This is not anything that I have much knowledge in, but I do know that was MY experience. In my opinion, cutting out gluten specifically is a great health decision, in general. I highly recommend it! :)

By: Alison

Alison — Mon, 17 Jan 2011 16:44:33 +0000

Hi There
First of all thank you for your website.. its what I needed to find!
I have just been told I am gluten intolerant and also have chronic allergies. So I am attempting to cut out the dairy and sugar now. I was wondering if loosing weight was a big part of cutting these things out. I have packed on 30lbs in the last couple years, I work out avidly and I still cant budge the weight.. I am searching for some solution.. thanks
Alison